Musician and Band Therapy: Learning From Your Inner Voice

ACC, Level 2, 202B
In-Person Only

In music creation, it's essential to know the proven rituals and proper tools for a production or performance. Most important to bring into a production are healthy relationships, not just with the other players and crew but with ourselves. How we experience our inner voice and inner critic can cancel out everything else if we let it. And if our mind isn't well tuned to both the music and our key relationships, it can cause unproductive thoughts to take over — and even sabotage the best intentions of our performance. Come to this session, and discover the power of healthy habits for the mind to set intentional success in our creative and personal lives.